Light and Breezy: Healing Frequencies Made Easy is more than a reference guide — it’s a pathway to understanding the emotional and energetic roots behind physical imbalance.

Designed in a clear, easy-to-use format, this guide helps you realign your energy, reconnect with your body, and restore harmony on every level. Through emotional root causes, healing frequencies, chakra correlations, and supportive affirmations, it turns vibrational wellness into something practical and empowering.

Whether you’re a practitioner or exploring self-healing for the first time, this book makes energetic alignment approachable and deeply personal.

Realign your energy. Restore balance. Return to your natural frequency. ✨

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Light and Breezy: Awaken Your Potential is more than a journal — it’s a space to slow down, reflect, and realign with who you truly are.

With calming layouts and gentle guided prompts, this beautifully designed workbook helps you build sustainable self-care habits, strengthen gratitude, track personal growth, and turn daily stress into clarity and direction.

Whether you’re healing, creating new routines, or stepping into your next level, this journal supports meaningful change without overwhelm.

Awaken your potential. Reconnect to yourself. Take one intentional step at a time. ✨

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Awakening From The Inside Out is a transformative guide designed to help you reconnect with your inner wisdom and restore energetic balance in your life. In this book, Brheanna Myers explores the powerful connection between emotional healing, vibrational energy, and spiritual awakening.

Through easy to understand explanations, reflective insights, and practical concepts, readers are introduced to the foundations of energy healing and the role our thoughts, emotions, and beliefs play in shaping our energetic field.

This book is perfect for anyone seeking deeper self awareness, emotional healing, and alignment between mind, body, and soul. Whether you are beginning your spiritual journey or expanding your understanding of energetic wellness, Awakening From The Inside Out offers a supportive path toward personal transformation and inner harmony.

Available now on Amazon in Kindle and paperback.

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“Incredible Results! I cannot thank Light and Breezy enough for the incredible results I’ve experienced. Her sound healing sessions have brought me a sense of inner peace and balance like never before. Truly life-changing!”

John D.
“A True Healer! Breezy has a gift for healing unlike any other. Their compassionate coaching and biofield healing techniques have helped me overcome challenges and achieve a level of wellness I never thought possible. Forever grateful!”

Emma T.
“Life-Changing Experience! Light and Breezy has transformed my life. Her personalized approach and expertise in alternative healing modalities have brought me clarity, peace, and profound healing. Highly recommended!”

Sarah M.
“Safe and Nurturing Environment! Light and Breezy provides a safe and nurturing environment for healing and self-discovery. I’ve felt supported, understood, and encouraged throughout my sessions. Thank you for the positive impact!”

Rachael B.
“Empowered and Enlightened! Working with Light and Breezy has empowered me to embrace my inner strength and reconnect with my true self. Their wisdom, guidance, and healing modalities have been instrumental in my journey towards enlightenment.”

Michael T.
“Transformative Results! The results I’ve experienced with Light and Breezy have been truly transformative. From sound healing to coaching, each session has contributed to my personal growth, resilience, and inner peace. Highly recommended!”

Rachael B.
“Compassionate Guidance! I’ve received compassionate guidance and support from Light and Breezy during my healing journey. Their professionalism, expertise, and genuine care have made a significant difference in my life.”

Sarah L.
“Transformative Results! The results I’ve experienced with Light and Breezy have been truly transformative. From sound healing to coaching, each session has contributed to my personal growth, resilience, and inner peace. Highly recommended!”

Alem M.
“Holistic Wellness at Its Best! Light and Breezy offers a holistic approach that addresses mind, body, and spirit. I’ve noticed improvements in my overall well-being, energy levels, and emotional balance. Highly recommend their comprehensive services.”

David H.
“Compassionate Guidance! I’ve received compassionate guidance and support from Light and Breezy during my healing journey. Their professionalism, expertise, and genuine care have made a significant difference in my life.”

Sarah L.
“Empowering and Insightful! My sessions at Light and Breezy have been empowering and insightful. I’ve learned valuable tools for self-discovery, healing, and personal growth. A truly enriching experience!”

Emily W.
“Holistic Wellness at Its Best! Light and Breezy offers a holistic approach that addresses mind, body, and spirit. I’ve noticed improvements in my overall well-being, energy levels, and emotional balance. Highly recommend their comprehensive services.”

David H.
Brheanna is helping me in so many ways to heal. So far I have done a Healing Sound Bath, Tarot and Oracle reading and am doing the Metatronia and Metytrayia healing currently. I have gained so much clarity already and and am on a healing journey to a happy and balanced life. She is so easy to talk to and is very knowledgeable in her healing abilities. I look forward to my upcoming sessions with her.

Heather P.
"I have had several experiences with Brheanna at Light and Breezy and have had amazing results every time. From chakra cleansing to cord cutting and tarot card readings (and many more), she is the beautiful soul to go to for any of your spiritual and healing needs. ❤️"

Karen D.
"Brheanna has helped me extensively over the last couple of years. Whether just in conversation or through her services. Her readings are always spot on and insightful. Working with her has allowed me to direct myself in my life better and feel better about the flow of things overall." Item

Eli A

“Incredible Results! I cannot thank Light and Breezy enough for the incredible results I’ve experienced. Her sound healing sessions have brought me a sense of inner peace and balance like never before. Truly life-changing!”

“A True Healer! Breezy has a gift for healing unlike any other. Their compassionate coaching and biofield healing techniques have helped me overcome challenges and achieve a level of wellness I never thought possible. Forever grateful!”

“Life-Changing Experience! Light and Breezy has transformed my life. Her personalized approach and expertise in alternative healing modalities have brought me clarity, peace, and profound healing. Highly recommended!”

“Safe and Nurturing Environment! Light and Breezy provides a safe and nurturing environment for healing and self-discovery. I’ve felt supported, understood, and encouraged throughout my sessions. Thank you for the positive impact!”

“Empowered and Enlightened! Working with Light and Breezy has empowered me to embrace my inner strength and reconnect with my true self. Their wisdom, guidance, and healing modalities have been instrumental in my journey towards enlightenment.”

“Transformative Results! The results I’ve experienced with Light and Breezy have been truly transformative. From sound healing to coaching, each session has contributed to my personal growth, resilience, and inner peace. Highly recommended!”

“Compassionate Guidance! I’ve received compassionate guidance and support from Light and Breezy during my healing journey. Their professionalism, expertise, and genuine care have made a significant difference in my life.”

“Transformative Results! The results I’ve experienced with Light and Breezy have been truly transformative. From sound healing to coaching, each session has contributed to my personal growth, resilience, and inner peace. Highly recommended!”

“Holistic Wellness at Its Best! Light and Breezy offers a holistic approach that addresses mind, body, and spirit. I’ve noticed improvements in my overall well-being, energy levels, and emotional balance. Highly recommend their comprehensive services.”

“Compassionate Guidance! I’ve received compassionate guidance and support from Light and Breezy during my healing journey. Their professionalism, expertise, and genuine care have made a significant difference in my life.”

“Empowering and Insightful! My sessions at Light and Breezy have been empowering and insightful. I’ve learned valuable tools for self-discovery, healing, and personal growth. A truly enriching experience!”

“Holistic Wellness at Its Best! Light and Breezy offers a holistic approach that addresses mind, body, and spirit. I’ve noticed improvements in my overall well-being, energy levels, and emotional balance. Highly recommend their comprehensive services.”

"I have had several experiences with Brheanna at Light and Breezy and have had amazing results every time. From chakra cleansing to cord cutting and tarot card readings (and many more), she is the beautiful soul to go to for any of your spiritual and healing needs. ❤️"

"Brheanna has helped me extensively over the last couple of years. Whether just in conversation or through her services. Her readings are always spot on and insightful. Working with her has allowed me to direct myself in my life better and feel better about the flow of things overall." Item